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Bariatric Calcium Snacks

Calcium Snacks Before & After Bariatric Surgery  Calcium is an essential dietary mineral required by your body for good health.  Not only does calcium help keep your bones and teeth strong, it also keeps your heart, muscles and nerves functioning properly.  Getting enough calcium in your diet after bariatric surgery may seem like a challenge, …

By: Dr. Hanna Tags: , , , , , , , , ,
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A Lesson on Restraint

It was Friday- the day before July 4th weekend. I’ve really wanted to try out this new BBQ joint that I hadn’t been to before. I was craving ribs given the nostalgia surrounding the time of year. I drove down there late afternoon, pulled up to this really local-looking, hole-in-the-wall joint. I could smell the …

By: Dr. Hanna Tags: , , , , , , , , ,